In Defense of Animals (IDA) 24/7 Support Line offers trained counselors who are passionate animal advocates themselves. They aim to help animal activists clarify their missions, work effectively, balance activism with life, and prevent or heal from burnout and trauma. Call when you feel overwhelmed, frustrated, angry, alone, upset, or discouraged about animal rights work. Seek guidance on personal conflicts, strategic resources, community involvement, life balance, self-care, animal advocacy strategies, and connection with caring individuals.



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